Lifestyle and Wellbeing
What Are The Best Teas For Better Sleep?
Do you love a cup of tea before bed but want to ensure it won't affect your sleep? Discover which teas offer the best sleep benefits now.
How Happy Beds Is Working With The Salvation Army
At Happy Beds, we work to make people happier through good sleep. We've been working with The Salvation Army to bring good sleep to more people, read now.
The Best Alternatives To Expensive Sleep Aids
Sleep aids, such as sleep trackers, help you get better sleep but are costly. Find out the cheaper alternatives that do just as well! Read now.
Could Winter Sleep Aids Sabotage Your Sleep?
Can't sleep in winter without your trusty water bottle? Fallen in love with teddy fleece bedding? Find out whether these winter sleep aids could be sabotaging your sleep.
Should You Have A Sleep Divorce?
Does sleeping beside your partner make you more annoyed than rested? Could you be headed for a sleep divorce? Read now to find out more.
Why You Shouldn't Sleep With Jewellery On
Do you like to sleep with your jewellery on, or maybe forget to take it off after a long day? We look into why you shouldn't sleep with jewellery on.
How To Sleep With A New Tattoo
Got a new tattoo, or planning on getting one? Find out everything you need to know about how to sleep with a new tattoo to keep it healthy and clean!
Should You Wash Coverless Duvets, The Latest SleepTok Trend?
The latest SleepTok trend is coverless duvets due to their ease of use, but what are they and should you wash them? Read on to find out more.
How To Get Your Child Back Into A Sleep Routine
Our helpful tips and things not to do to help you get your child back into a sleep routine and into the right mindset for school. Read now.
How To Incorporate Red Light Therapy Into Your Sleep Routine
Are you curious about red light therapy or how to incorporate it into your sleep routine? We answer the critical questions and more; read now!